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[–] 0 pt

CBD never did squat for me. I would agree on the tea...Chinese White Tea is the least nasty. I'd add Moringa powder: https://www.healthline.com/nutrition/6-benefits-of-moringa-oleifera

and Amla powder: https://www.healthline.com/nutrition/indian-gooseberry#downsides

[–] 0 pt

CBD is generally more effective when combined with other cannabinoids in order to utilize the 'entourage effect'. Pure, isolated CBD is nowhere near as effective. I recommend trying full spectrum CBD distillate if you haven't already.