False but true. You need some but you will get it from the meat you eat. Carbs increase the necessary amount of Vit C you need as their digestion absorbs a large amount of Vit C. So you don't "need" more you just need to supply more as the ratio available to your body is lower with carbs.
False but true.
You need some but you will get it from the meat you eat.
Carbs increase the necessary amount of Vit C you need as their digestion absorbs a large amount of Vit C. So you don't "need" more you just need to supply more as the ratio available to your body is lower with carbs.
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