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834

Vitamin C is used to digest carbohydrates.

Vitamin C is used to digest carbohydrates.

(post is archived)

[–] • 5 pts

STFU you retard.

[–] • 2 pts

He's right. What your problem? Even reddit knows this.

He isn't fully wrong, just in how he stated it. Explanation here = https://poal.co/s/TIL/496217/c68fbc1a-2372-45fd-a9ea-141e0754644b#cmnts

[–] • 1 pt

No he's a damn retard. You need vitamin C or you will die of scurvy. Carbohydrates just mean you need more of it.

[–] • 1 pt

Even meat has vitamin c in it. Everyone just burns their meat evaporating the water soluble vitamins.

EAT TARTAR BITCHES

[–] • 0 pt

or you will die of scurvy

Yes but not only from fruit. Meat has more than enough Vit C for you.

[–] • 0 pt

make me pussy.

[–] • 0 pt

dumbass

[–] • 2 pts

Oh you really showed me, now I'll keep my mouth shut. What a reddit tier faggot. Show some respect for your wife's boyfriend.

[–] • 2 pts

The dumbass is strong tonite.

[–] • 2 pts

He's right. What your problem? Even reddit knows this.

[–] • 1 pt
[–] • 0 pt

These days, for every link you show me, whether true or not I can show you one to refute it. Vit C isnt like a question whether eggs are good for you or not.

[–] • 3 pts

Check the year the study was published, 1943! It's old knowledge, experimentally proven, but sure stay close minded.

[–] • 2 pts

but if you dont eat carbs you wont need it when youre dead

[–] • 1 pt

Who the hell doesn't eat carbs? Also, what is the harm in taking it regardless? Does it not boost the immune system as we are taught?

[–] [deleted] • 2 pts

Who the hell doesn't eat carbs?

Lean people. Most of humanity until recently.

[–] • 0 pt

I'm not being sarcastic, I am genuine here. Has breads and pastas not been a staple food for a very long time?

[–] • 1 pt

The Agricultural Revolution and its consequences have been a disaster for the human race.

[–] [deleted] • 1 pt

With modern wheat? No. Same with rice.

The GMO foods are made to maximize yield/profit, and make the consumer addicted. We didn't always have year-round access to seasonal veggies & fruits, or eat more than 1-2 times per day.

[–] • 0 pt

You can eat carbs, its not going to kill you as you said plenty of societies have eaten grains for a long time. The issues are more the glyphosate and other stuff they use to grow it, and mechanically separating the least nutritious part for white bread then bleaching it further. If you eat plenty of red meat, you can also eat bread its not a problem. I'll still be watching vitamin c, though most people aren't deficient. Most people are low in iodine, magnesium, vitamin D, and some other things though

[–] • 0 pt

Their shite and lead to intestinal problems over time if they havent already

A high fat diet would be ideal for energy production. Most peoples bodies so shite that it might take a while to get going

[–] • 1 pt

Bullshit. you a jew? trying to get us sick? get bent.

[–] • 1 pt

So I can eat a ton of carbs if I take plenty vitamin C?

[–] • 0 pt

You can do whatever you want. But it's hard for your body to digest carbs without vitamin c.

[–] [deleted] • 0 pt

If p then q doesn't imply if q then p. Simple logic.

[–] [deleted] • 0 pt

You could at least tell him about the equivalence of the contrapositive.

[–] • 1 pt

Eating some carbs increases testosterone production. Keyword some, don't go full fatass or full Carnavore

[–] [deleted] • 1 pt (edited )

There is also some vitamin C in meat. Not much, but it's there and there is enough of it if you don't eat carbs.

It makes sense why we lost the ability to produce vitamin C: If you eat just meat, you don't need it, or get enough of it from meat alone. If you eat carbs, you ingest vitamin C along with carbs.

In neither case do you need to produce it. It's like the abysmal carps losing their eyes over thousands of generations because they have no need for them.

Vitamin C only becomes a problem if you eat a very unhealthy diet high in highly processed foods such as pasta and nothing else.

[–] • 0 pt

The problem is most people cook their meat. Vitamin c is a water soluble vitamin so away it goes when cooked.

EAT TARTAR BITCHES

[–] [deleted] • 1 pt

When animals get sick most have their body produce Mass amounts of vitamin c. We cant.

[–] • 1 pt (edited )

I ate nothing but bacon eggs and ribeyes for 6 months. Never took a single vitamin and felt amazing. No scurvy. No gout. Blood tests reults were improved across all measures, even cholesterol.

On a side note, to those calling people idiots or fools because it goes against what you have been taught to believe, that is anti intellectual and the opposite of seeking the truth.

[–] • 0 pt

False but true. You need some but you will get it from the meat you eat. Carbs increase the necessary amount of Vit C you need as their digestion absorbs a large amount of Vit C. So you don't "need" more you just need to supply more as the ratio available to your body is lower with carbs.

[–] • 0 pt

Eh I'm not sold. I don't eat low carb enough to test it, but doesn't seem worth it since vitamin c isn't going to hurt you. I'd worry more about iodine and other things that most people are deficient in first

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