Depression is a topic that is never talked about.
It happens for many reasons
A. Substance abuse
B. Not living up to your potential
C. Seasonal weather
Depression is ok, and men should embrace it. It puts things into focus. Why are you depressed? That one question is why we get into that state and the trick is to focus to improve it and solve it.
When it comes to seasonal depression take vitamins, with substances, drink less coffee and drink less. As for not living it up? In my experience the answer comes down to finances. We are spending too much money on stupid shit.
Any other suggestions you’ve experienced?
Depression is a topic that is never talked about.
It happens for many reasons
A. Substance abuse
B. Not living up to your potential
C. Seasonal weather
Depression is ok, and men should embrace it. It puts things into focus. Why are you depressed? That one question is why we get into that state and the trick is to focus to improve it and solve it.
When it comes to seasonal depression take vitamins, with substances, drink less coffee and drink less. As for not living it up? In my experience the answer comes down to finances. We are spending too much money on stupid shit.
Any other suggestions you’ve experienced?
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