Thanks for the posts on the weekend.
For those that are reading this for the first time, the point of these posts is to create a habit. A simple set of one pushup and one pull up is all you need. If you can do more than that's great!
Thanks @carnold03 for the posts on the weekend.
For those that are reading this for the first time, the point of these posts is to create a habit. A simple set of one pushup and one pull up is all you need. If you can do more than that's great!
(post is archived)