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I use grape seed oil, plus olive oil and avocado oil.
I use grape seed oil, plus olive oil and avocado oil.
good stuff, only other one that's any good is sesame seed(good balance of omega 3 & 6), but grape seed is more apt for high heat cooking.
good stuff, only other one that's any good is sesame seed(good balance of omega 3 & 6), but grape seed is more apt for high heat cooking.
Yeah, that's why I got the grapeseed oil.
Yeah, that's why I got the grapeseed oil.
The other ones are for salad or making garlic bread, etc
The other ones are for salad or making garlic bread, etc
Avocado oil is by far the most stable liquid at room temperature bio oil, it stands up to heat better than anything out there. Even some high grade synthetic oils, and that's without additives, start putting in additives and it's a whole new ballgame.
Avocado oil is by far the most stable liquid at room temperature bio oil, it stands up to heat better than anything out there. Even some high grade synthetic oils, and that's without additives, start putting in additives and it's a whole new ballgame.
With olive oil you have to check that it is extra virgin.
All else is a scam
With olive oil you have to check that it is extra virgin.
All else is a scam
Did you know they don't have extra virgin in Italy. They actually like the taste of olives there.
Did you know they don't have extra virgin in Italy. They actually like the taste of olives there.
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