It's pretty much advanced calisthenics, and when you realize what the word stands for it makes a lot more sense.
The word calisthenics comes from the ancient Greek words kállos (κάλλος), which means "beauty" and sthenos (σθένος), meaning "strength".
It's pretty much advanced calisthenics, and when you realize what the word stands for it makes a lot more sense.
>The word calisthenics comes from the ancient Greek words kállos (κάλλος), which means "beauty" and sthenos (σθένος), meaning "strength".
Beautiful strength is precisely how I would describe such a routine.
Beautiful strength is precisely how I would describe such a routine.
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