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Drink your milk. Raw, if you can get it. High Protein varieties if raw is unavailable. The core Poal demographic should possess the genetic gift of the thymine nucleotide which allows us to glean the mighty benefits of bovine elixir into adulthood.

Drink your milk. Raw, if you can get it. High Protein varieties if raw is unavailable. The core Poal demographic should possess the genetic gift of the thymine nucleotide which allows us to glean the mighty benefits of bovine elixir into adulthood.

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[–] • 4 pts

To those Whites that think they have "lactose intolerance" - you don't, you have gut flora imbalance caused by being too sensitive to antibiotics that are put in milk to make it last longer, get raw milk and if you can't then organic milk. After not too long you will get better.