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Olive oil is ok, but definitely less healthy than a fully saturated fat like lard or tallow. You could always use organic refined coconut oil too. It's cheap, has zero flavor, and is 100% saturated fat (which means it doesn't oxidize when heated).
Olive oil is ok, but definitely less healthy than a fully saturated fat like lard or tallow. You could always use organic refined coconut oil too. It's cheap, has zero flavor, and is 100% saturated fat (which means it doesn't oxidize when heated).
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