This article is a year old. I don't think anyone is going to buy the theory that eggs cause sudden death.
Choline is a very important nutrient for the brain and they've been sucking it out of the food supply for decades which is why kids are coming out weird and stupid.
From the same mega- hospital that still requires face diapers inside it’s palaces.
The only thing the medical establishment knows for certain is that blood clots are never caused by the jab.
Be me taking Choline supplements not dead.
What are the benefits and dosage?
I take that to help with modafinil. However While modafinil isn't controlled there is no supply any more... Its said modfinil uses up choline supplies, so you take choline with it.
https://www.modafinil.com/benefits/ https://nootropicsdepot.com/alpha-gpc-150mg-capsules/
Funny we would come on the topic of modafinil, I'm about to start a long term project and for the next few months, if not for the whole year, getting 8 hours of sleep will be a rare privilege. I've heard about modafinil few years back and I think I could get my hands on it easily.
Other than supplementing choline is there any other advice you could give me? How common are the side effects?
Depends if it's choline from grass fed/free range organic animal product or not. The China study covers a lot of this topic and it basically says meat is an extremely important staple for our diet, but unless you are an extreme athlete or warrior anything over 10% of your total diet is technically bad for you. I don't buy into it, but that's just what the book says.
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