Be me taking Choline supplements not dead.
What are the benefits and dosage?
I take that to help with modafinil. However While modafinil isn't controlled there is no supply any more... Its said modfinil uses up choline supplies, so you take choline with it.
https://www.modafinil.com/benefits/ https://nootropicsdepot.com/alpha-gpc-150mg-capsules/
Funny we would come on the topic of modafinil, I'm about to start a long term project and for the next few months, if not for the whole year, getting 8 hours of sleep will be a rare privilege. I've heard about modafinil few years back and I think I could get my hands on it easily.
Other than supplementing choline is there any other advice you could give me? How common are the side effects?
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