Repeating my first week's workout:
Day one: Stuck to recommended rest times, but had to break the last set into two to get through the recommended reps.
Day two: Stuck to recommended rest times, but had to break the last set into two to get through the recommended reps.
Day three: Stuck to recommended rest times, but had to break the last set into two to get through the recommended reps. At least I'm observing some improvement relative to how I did on day three of my first week.
Repeating my first week's workout:
Day one: Stuck to recommended rest times, but had to break the last set into two to get through the recommended reps.
Day two: Stuck to recommended rest times, but had to break the last set into two to get through the recommended reps.
Day three: Stuck to recommended rest times, but had to break the last set into two to get through the recommended reps. At least I'm observing some improvement relative to how I did on day three of my first week.
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