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START TODAY.

I honestly want you to know how good this feels.

Just start an extremely simple weight lifting routine and develop consistency. It really is so easy.

Don't even worry about changing your diet or anything like that right now. Just start a simple routine, 20 to 30 minutes a day and stick to it.

START TODAY. I honestly want you to know how good this feels. Just start an extremely simple weight lifting routine and develop consistency. It really is so easy. Don't even worry about changing your diet or anything like that right now. Just start a simple routine, 20 to 30 minutes a day and stick to it.

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[–] 0 pt

Also could you check my latest post in the sub if you're not busy you seem like you know a thing or two.