Despite seeing steady improvements in my performance, I'm still repeating the same workout. I'd like to work up a bit of buffer on the last set before moving to the next week's workout.
Day one: Got recommended pushups done while sticking to the recommended rest periods. It's still an undignified experience, but I managed to get a bit extra done on the last set.
Day two: Just as above.
Day three: Got recommended pushups done while sticking to the recommended rest periods.
Next week: Sticking to the same workout again:
Days 1 and 2 and 3: Got recommended pushups done while sticking to the recommended rest periods. Hopefully my technique is improving, as it's still pretty challenging.
Despite seeing steady improvements in my performance, I'm still repeating the same workout. I'd like to work up a bit of buffer on the last set before moving to the next week's workout.
Day one: Got recommended pushups done while sticking to the recommended rest periods. It's still an undignified experience, but I managed to get a bit extra done on the last set.
Day two: Just as above.
Day three: Got recommended pushups done while sticking to the recommended rest periods.
Next week: Sticking to the same workout again:
Days 1 and 2 and 3: Got recommended pushups done while sticking to the recommended rest periods. Hopefully my technique is improving, as it's still pretty challenging.
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