I watched a YouTube video of it last year and the guys who did it looked like you described and had noticable gains. The challenge is good but the gains are important! Take pics for yourself now and let me know in a few weeks if you notice gains. If you're gonna keep going that is
I watched a YouTube video of it last year and the guys who did it looked like you described and had noticable gains. The challenge is good but the gains are important! Take pics for yourself now and let me know in a few weeks if you notice gains. If you're gonna keep going that is
Alright, fine. But only to document the gains.
Alright, fine. But only to document the gains.
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