Are you ethnically Italian or American?
Are you ethnically Italian or American?
What the fuck even is the question?
I obviously need the carbs...
False.
What the fuck even is the question?
>I obviously need the carbs...
False.
how else should I maintain my energy and weight after my daily 2 hour jog followed by a rest and 2 hour workout?
how else should I maintain my energy and weight after my daily 2 hour jog followed by a rest and 2 hour workout?
Of the 3 macros, carbs are 100% unnecessary to life as a distinct piece of nutrition as carbs can be created in the body from both of fat and protein. I was simply being a pedant.
If you care about fitness avoid pasta generally. Way too high fat. Eat white rice. One of the exceptionally few things that gets healthier with processing. (removal of shell from brown to white rice)
Of the 3 macros, carbs are 100% unnecessary to life as a distinct piece of nutrition as carbs can be created in the body from both of fat and protein.
I was simply being a pedant.
If you care about fitness avoid pasta generally. Way too high fat.
Eat white rice. One of the exceptionally few things that gets healthier with processing. (removal of shell from brown to white rice)
thanks for the information.
thanks for the information.
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