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I can do 15-20ish max in one set if I've been tuning up for it. Sets of 10 if I've been skipping flex day.

Make sure the GayTF is super impressed with your shoulder/back gains when they no-knock you for googling "why does ZOG hate white men?".

I can do 15-20ish max in one set if I've been tuning up for it. Sets of 10 if I've been skipping flex day. Make sure the GayTF is super impressed with your shoulder/back gains when they no-knock you for googling "why does ZOG hate white men?".

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I stopped going for reps at 20 and started adding weight. Now at 5, with 45 on top of my 155, one set. Working toward muscle-ups.