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I can do 15-20ish max in one set if I've been tuning up for it. Sets of 10 if I've been skipping flex day.

Make sure the GayTF is super impressed with your shoulder/back gains when they no-knock you for googling "why does ZOG hate white men?".

I can do 15-20ish max in one set if I've been tuning up for it. Sets of 10 if I've been skipping flex day. Make sure the GayTF is super impressed with your shoulder/back gains when they no-knock you for googling "why does ZOG hate white men?".

(post is archived)

[–] [deleted] • 1 pt

Exactly ten more than you, kid.

[–] • 0 pt

Based roid grandpa

[–] [deleted] • 1 pt

I'm just an angry man that like to push things up.

[–] • 1 pt

On any normal day I’m around 8, but when I do them consistently for a couple weeks I can usually get up to around 15.

[–] • 1 pt

They're one of the exercises where my max drop massively if I'm not keeping up on it. Doesn't help that I'm not a light person.

[–] • 1 pt

Same here and I’m pretty slender. I find push-ups and pull-ups can cut in half if I don’t stay on top of them. I’m 40/8 when out of practice but can pretty easily get to 100/15 with a few weeks of daily sets.

[–] • 1 pt

Hey Joey, how ya been?

[–] • 1 pt

I stopped going for reps at 20 and started adding weight. Now at 5, with 45 on top of my 155, one set. Working toward muscle-ups.