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I was explaining foam rolling to someone and I accidentally called it self-myofascist release instead of self-myofascial release LMAO

I was explaining foam rolling to someone and I accidentally called it self-myofascist release instead of self-myofascial release LMAO

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[–] • 1 pt

Hey, man. I have respect for all martial arts. Especially ones that are a cultural art form. I just have opinions about how some martial arts are more geared toward modern unarmed combat. But every martial art has something that you can learn from it.