I do kettle bell, can't forget leg day
Newbies
I do kettle bell, can't forget leg day
Newbies
When you walk with a heavy rock you are working all of your muscles at the same time. This is more effective at building muscles then ANY gym equipment. FYI
When you walk with a heavy rock you are working all of your muscles at the same time. This is more effective at building muscles then ANY gym equipment. FYI
You are saying I can be 300lbs and be working out. Genius!
You are saying I can be 300lbs and be working out. Genius!
If your a 300 pound dude carrying rocks. You are one of the most dangerous men alive. If you are 300 pounds and working out at the gym, you are just a bodybuilder.
If your a 300 pound dude carrying rocks. You are one of the most dangerous men alive. If you are 300 pounds and working out at the gym, you are just a bodybuilder.
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