Pickup a heavy rock and go for a walk. The weight bench manufacturers have enough money.
Pickup a heavy rock and go for a walk. The weight bench manufacturers have enough money.
I do kettle bell, can't forget leg day
Newbies
I do kettle bell, can't forget leg day
Newbies
When you walk with a heavy rock you are working all of your muscles at the same time. This is more effective at building muscles then ANY gym equipment. FYI
When you walk with a heavy rock you are working all of your muscles at the same time. This is more effective at building muscles then ANY gym equipment. FYI
You are saying I can be 300lbs and be working out. Genius!
You are saying I can be 300lbs and be working out. Genius!
I do kettle bell
I do kettle bell
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