Well thanks. Lol 😆
I wasn’t saying it to you so much as I was just saying it to everyone in general. Most people live lives of laziness. Those people have no idea how much better they can feel. Mentally, physically, there’s no downside
I was more so kidding but nothing you stated was wrong. It's super important to be and stay as healthy as possible. And it is difficult in the beginning. To make a healthy habit it takes discipline.
Yea I was fucked up mentally. For a like a year I was reallt heavily contemplating suicide. Ultimately the only reason I didn’t was I knew my parents would never get over it. So I was trying to fix it was drugs and booze and prayer and therapy whatever. I was trying everything. Finally it just occurred to me one day to start working out like I used to cause I used to be in great shape. So would go for several hours every night and just whip my own ass. Then bam all shit in my head started clearing up. You would never think it would help if you don’t know but it’s the best medicine you could ever have
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