If you’re fat you should go to the gym. Don’t be discouraged if you go and it’s difficult. It’ll be easier the more you go. You’ll start looking better and feeling bettter
Obesity is caused by over consumption of plants period.
All going to the gym will do is increase muscle mass and tire you out. And tired ppl are lazy ppl who revert to easy eating aja plants.
Fast daily. Eat meat and plenty of fats
When I eat too much I just spend longer at the gym. My appetite feels insatiable
Exactly this. I have dug deep into the rabbit hole of actual empirical data that goes against the establishment criteria for health food and am amazed and appalled at the amount of people that not only know nothing about it but will fight tooth and nail to ensure such important insights never get the time of day.
Diets was just another weapon the SOS used to bring down the west. Brain fog. Weak muscles. Also the greatest mass murder in history. So many premature deaths from over consumption of plants as per official health recommendations
Well thanks. Lol 😆
I wasn’t saying it to you so much as I was just saying it to everyone in general. Most people live lives of laziness. Those people have no idea how much better they can feel. Mentally, physically, there’s no downside
I was more so kidding but nothing you stated was wrong. It's super important to be and stay as healthy as possible. And it is difficult in the beginning. To make a healthy habit it takes discipline.
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