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“If you’re not getting enough zinc in your diet, you may have side effects such as lack of alertness, and a reduced sense of taste and smell. https://www.healthline.com/health/zinc-deficiency

Zinc is being used as a natural treatment for covid-19

“If you’re not getting enough zinc in your diet, you may have side effects such as lack of alertness, and a reduced sense of taste and smell. https://www.healthline.com/health/zinc-deficiency Zinc is being used as a natural treatment for covid-19

(post is archived)

[–] 2 pts

100mg, and there's some more (I can't remember how much) in the magnesium supplement I take.

[–] 1 pt

Do you have a link? I don't do amazon, but whenever someone links amazon, I just copy paste the title and find it elsewhere. I want to order whatever you are taking. Thank you.

[–] 1 pt

It was 100mg chelated zinc, this is the same stuff:

https://www.amazon.com/gp/product/B07QF5YZPM/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

I will say that you can overdose on zinc, it can mess with the good cholesterol in your body and cause digestive symptom problems. I've been able to take this much with no issue, but everyone is different and I highly suggest making sure this isn't going to cause you problems before taking it. 20mg is a more common dose of the stuff.

that is a whole lot of zinc to be supplementing with.

Complications of zinc poisoning include:

Brain damage Organ failure Shock Unconsciousness and coma

[–] 0 pt (edited )

ZINC MAKES YOU SLOWLY BLIND due to leaching copper from human retina.

800mg a day proven to make some men blind.

stick to RDA of threefold 8mg female adult, 11mg male adult to not harm retina.

threefold US RDA of 11mg for men is 33mg daily zinc NOT 100 !!!!

And science papers show 800 to 850 makes you BLIND (men took it to make penis harder).

ZINC LEECHES COPPER FROM RETINA!!!*

33mg is threefold. 100 is asking for retina problems.

[–] 0 pt

100mg of what exactly? Zinc comes in many forms, each form has a different amount of elemental zinc. Understand what this means.

[–] 0 pt

I understand perfectly what I bought. Understand what this means.

[–] 0 pt

Do you think I wrote my comment for no reason? It's because I know you don't understand what you purchased.

If you have four atoms of citric acid and one atom of elemental zinc, how much actual zinc are you getting in 100mg?

I suggest you read.