He’s younger in many ways than people half his age.
Alcohol steals your gainz... but he also has no gainz to steal because cheeseburgers and tweeting is his lifts.
Oil like corn oil is bad, fat as in beef is good for you and so is cheese. I've been on a higher fat diet and keep dropping weight without trying even and feel a lot better than the last few years. Use butter like it's going out of style and it's carbs sugars and cheap oils beside olive oil that are shit for you. All the data on fat the government told us is a huge lie, paid off by corps bullshit. Fat is life, fat is health unless you use a ton of carbs then it's not.
Also being wealthy your whole life helps too. You can buy the best foods, and less stress. If you get stressed out, you have many ways to release it.
Trump is known for being a teetotaler. He doesn't drink alcohol, smoke, or do any illegal drugs. The worst thing he puts in his body is fast food. Also, he also exercises. Lots of golfing, playing tennis, etc.
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