The whole reason Americans got so fat is because they started pushing grains and low-fat diets. Most boomers still believe low-fat is the way to lose weight.
The whole reason Americans got so fat is because they started pushing grains and low-fat diets. Most boomers still believe low-fat is the way to lose weight.
Thats a big part of it, but don't forget endocrine disrupters. Eating/drinking/microwaving out of plastic will steal your gainz worse than eating cereal every morning.
Thats a big part of it, but don't forget endocrine disrupters. Eating/drinking/microwaving out of plastic will steal your gainz worse than eating cereal every morning.
"Low fat" shit is filled with copious amounts of crap to make up for the lack of taste with most things.
"Low fat" shit is filled with copious amounts of crap to make up for the lack of taste with most things.
Yeah, and it's almost impossible to get your caloric needs from pure protein so if you are taking out fat it must be replaced by more carbs/sugar
Yeah, and it's almost impossible to get your caloric needs from pure protein so if you are taking out fat it must be replaced by more carbs/sugar
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