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I eat a lot of vegetables already. I always eat a salad after the gym. Is celery more special than say lettuce and broccoli
Yes. Much more special.
Broccoli and Lettuce have calories. Broccoli requires cooking. Lettuce is harder to eat in large quantities. The point is to replace the majority of your food with fiber.
If your diet was doing it for you then you would never consider vomiting a good way to lose weight.
Lol. How can vomiting not be a cheat. I go to work. I eat once a day. But I had these gift cards from last Christmas been in my wallet forever so I decided to get rid of some. Get some Taco Bell. Feel guilty: then I throw it all up. Suddenly I don’t feel guilty suddenly I feel hungry even though I got to enjoy eating. Like a cheat code
Because you will be hungry again in an hour, and if you do it regularly you will at the very least burn holes in your asophegus from stomach acid.
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