That is a terrible way to lose weight.
Vomiting is painful, and regular forced vomiting is going to fuck up your body.
Just eat healthy and exercise.
Celery is all fiber, eating it with every meal will fill up your stomach and make you full. That can easily reduce your calories by 80%, and is far easier than trying to fight hunger.
The only problem is that it tastes like grass. The key is to eat it with something delicious and focus on the good flavors. Take a big bite of celery and chew it with your molars while nibbling on something good. The tip of your tongue and the smell of the food will dominate your sense of taste to the point that you can't taste the celery despite it being 80% of what you are eating.
Even easier, don't eat at all!
If that were easy no one would be fat.
No one that doesn't eat is fat . Boom . Checkmate. Buy my easy step '1, 2 , No food for you' simple diet plan - guaranteed to shed those extra kilos or some money back ....
You should regularly go 24 hours without eating, and eating one meal a day is great for you. It's about self control and discipline.
Tell him to eat bark or dirt. Both are as valid as eating shitty fibre.
Or man the fuk up and tell him to eat fatty meat
I eat a lot of vegetables already. I always eat a salad after the gym. Is celery more special than say lettuce and broccoli
Yes. Much more special.
Broccoli and Lettuce have calories. Broccoli requires cooking. Lettuce is harder to eat in large quantities. The point is to replace the majority of your food with fiber.
If your diet was doing it for you then you would never consider vomiting a good way to lose weight.
Lol. How can vomiting not be a cheat. I go to work. I eat once a day. But I had these gift cards from last Christmas been in my wallet forever so I decided to get rid of some. Get some Taco Bell. Feel guilty: then I throw it all up. Suddenly I don’t feel guilty suddenly I feel hungry even though I got to enjoy eating. Like a cheat code
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