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573

Vitamin C is used to digest carbohydrates.

Vitamin C is used to digest carbohydrates.

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[–] 2 pts

Carbs are the only macronurient you don't have to consume to survive. Must consume protein and fat. The body can produce carbohydrate from protein.

[–] 0 pt

Fat and carbs are good. People are 8ft tall now and youll be tiny and useless. Anyway they all eat partially hydrogenated oil and will all die of heart attacks.

[–] 0 pt

Then milk and eggs make you need vitamin c. We dont naturally produce it ourselves

[–] 0 pt

What I am talking about is called gluconeogenesis. The brain requires glucose. The body has ways to ensure it gets it. You can cut carbs out of your diet 100% and the body will create its own.