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Vitamin C is used to digest carbohydrates.

Vitamin C is used to digest carbohydrates.

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[–] 0 pt

Then milk and eggs make you need vitamin c. We dont naturally produce it ourselves

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What I am talking about is called gluconeogenesis. The brain requires glucose. The body has ways to ensure it gets it. You can cut carbs out of your diet 100% and the body will create its own.