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The weekend's almost over. Hope you all stayed strong!

Did you know alcohol can ?

Feel free to share how you're doing if you need.

The weekend's almost over. Hope you all stayed strong! Did you know alcohol can [impair healing in every cell of your body](https://advancedtissue.com/2017/03/how-drinking-alcohol-can-negatively-affect-the-healing-process/)? Feel free to share how you're doing if you need.

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Found this timeline that fellow boozebags might find interesting. https://delamere.com/blog/a-timeline-of-what-happens-when-you-quit-drinking-for-good

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Nice link!

That 72 hour mark sounds really significant.

Its interesting to learn that "clinical detox" takes 1-2 weeks. I've heard rumors of certain symptoms from really severe drinkers taking up to a year to resolve, this article doesn't skip that.

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I haven’t checked the link yet but if I was honest I’d have to say it took me a year to really finally feel I had it under control. That said it’s been a few now and I’d say year two was when I’d say I was back to “normal” so to speak.

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Woah.

That's kind of inspirational to keep taking it further.

Are you totally sober now, or just a just a light drinker when we're not doing a challenge?