Interested to see what kind of meals you guys eat while at work/through the week
I am wanting to change mine to have some form of pick me up in the afternoon before gym. I dont necessarily care about macros but I don't want to have shit either.
Currently I have shake and oats at work about 8:30 am
Tuna and rice/leftovers lunch at 12pm
< Need something here at 3pm > ???
Shake/Gym 5:30pm
Dinner 7 pm
Interested to see what kind of meals you guys eat while at work/through the week
I am wanting to change mine to have some form of pick me up in the afternoon before gym. I dont necessarily care about macros but I don't want to have shit either.
Currently I have shake and oats at work about 8:30 am
Tuna and rice/leftovers lunch at 12pm
< Need something here at 3pm > ???
Shake/Gym 5:30pm
Dinner 7 pm
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