Beef jerky, oranges.
Beef jerky is a good idea. Oranges/fruit never seem to fill me up
You can also eat the nut/cranberry trail mix.
Wouldnt it depend on if you are trying to bulk vs cut?
Yeah that's true. I am trying to gain mass but in a healthy way I guess
Whats your weight and height. You gotta count calories at least to make sure you're in surplus. Have you thought about half serving of mass gainer as a supplemental diet?
Beef Jerky / Billtong if you want good snacks.
I am trying to gain mass but in a healthy way I guess
I drink small protein shakes here and there between meals. Low fat milk with some chocolate protein powder and some cashews/walnuts. I used to put a raw egg in it but I moved on to a scoop of egg white that I buy in cartons.
More on the light side, if you're trying to just deal with hunger:
Cucumbers, sliced with salt/pepper with a and/or
a handful of broccolis steamed or lightly boiled with salt/turmeric.
A tiny bowl of those nuts you should be putting in your protein shakes (walnuts, cashews etc)
That Steamed broc sounds like a yum snack, and something to get me through the afternoon. Thanks!
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