Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2025 Poal.co

Good day at the gym. Liking upper split versus fully body I had been doing. I'll see how it goes tomorrow. Upper - Lower - Push - Pull - Legs was always odd to me as "lower" is just another legs day. Which is fine.

Good day at the gym. Liking upper split versus fully body I had been doing. I'll see how it goes tomorrow. Upper - Lower - Push - Pull - Legs was always odd to me as "lower" is just another legs day. Which is fine.

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (16).
[–] • 0 pt

just

https://pic8.co/sh/x3RIGa.png You are a low-T, numale, faggot redditor who thinks he understand thinks. Tries to insert himself into topics that are out of his league, intelligence, scope, and ability. Then kvetches like a kike when called out.

[–] • 0 pt

ROFLMAO Tell me more!!! Who pioneered this iconic exercise routine?