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Good day at the gym. Liking upper split versus fully body I had been doing. I'll see how it goes tomorrow. Upper - Lower - Push - Pull - Legs was always odd to me as "lower" is just another legs day. Which is fine.

Good day at the gym. Liking upper split versus fully body I had been doing. I'll see how it goes tomorrow. Upper - Lower - Push - Pull - Legs was always odd to me as "lower" is just another legs day. Which is fine.

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ROFLMAO Tell me more!!! Who pioneered this iconic exercise routine?