I can do 15-20ish max in one set if I've been tuning up for it. Sets of 10 if I've been skipping flex day.
Make sure the GayTF is super impressed with your shoulder/back gains when they no-knock you for googling "why does ZOG hate white men?".
I can do 15-20ish max in one set if I've been tuning up for it. Sets of 10 if I've been skipping flex day.
Make sure the GayTF is super impressed with your shoulder/back gains when they no-knock you for googling "why does ZOG hate white men?".
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