Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2025 Poal.co

160

I can do 15-20ish max in one set if I've been tuning up for it. Sets of 10 if I've been skipping flex day.

Make sure the GayTF is super impressed with your shoulder/back gains when they no-knock you for googling "why does ZOG hate white men?".

I can do 15-20ish max in one set if I've been tuning up for it. Sets of 10 if I've been skipping flex day. Make sure the GayTF is super impressed with your shoulder/back gains when they no-knock you for googling "why does ZOG hate white men?".

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (13).
[–] • 0 pt

Based roid grandpa

[–] [deleted] • 1 pt

I'm just an angry man that like to push things up.