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I can do 15-20ish max in one set if I've been tuning up for it. Sets of 10 if I've been skipping flex day.

Make sure the GayTF is super impressed with your shoulder/back gains when they no-knock you for googling "why does ZOG hate white men?".

I can do 15-20ish max in one set if I've been tuning up for it. Sets of 10 if I've been skipping flex day. Make sure the GayTF is super impressed with your shoulder/back gains when they no-knock you for googling "why does ZOG hate white men?".

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[–] • 1 pt

They're one of the exercises where my max drop massively if I'm not keeping up on it. Doesn't help that I'm not a light person.

[–] • 1 pt

Same here and I’m pretty slender. I find push-ups and pull-ups can cut in half if I don’t stay on top of them. I’m 40/8 when out of practice but can pretty easily get to 100/15 with a few weeks of daily sets.

[–] • 1 pt

Hey Joey, how ya been?

[–] • 1 pt

I’m good man how about you? I’ve been busy recording an album for a band and mixing another, so I haven’t had any time to work on my own music over the last couple months, but it’s been a fun process regardless.