What fuks your heart is eating plant based diets. The burger bun causes weight gain and its the obesity that leads to heart disease.
Along with inflammation. Sleep loss. Diabetes etc.
Ditch the buns. Eat the meat cheese and indigestible plant like lettuce
correct, the inflammation stresses the walls of the arteries. the cholesterol tries to seal teh damaged walls. more stress / inflammation more cholesterol gets layered on.
What causes inflammation.. Sugars and Grains
The Levin 👿
And infection, trama, healing.
Inflammation isn't bad retard. It's part the body's healing process. If you have inflammation then you are healing somewhere.
People on plant based diets are in a permanent state of inflammation.
Like insulin inflammation is an emergency response and it's caused by over consumption of plants
The most healthy diet is the Taco Bell diet.
Everyone knows the pizza with beer diet is the best.
Damn it, now I have to order pizza.
I occasionally have to climb up on large electronic carts (1000-2000lbs) and stomp UHM panels into the steel frames ‘cause poor design, I always say, “all those beers and Strombolis are payin off!” I am losing weight nicely for those keeping score at home haha
Taco salads are healthy: https://yewtu.be/watch?v=fXWq2AVlrsY
Yes I have fiesta salads all the time. 50% of my diet is healthy 50% is crap. And once a week when I get off work I pick a restaurant or some fast food place and I order more food than I can eat. I stuff my face till my stomach hurts. Then I get High and pass out
mein negger
*takes a bite out his doritos double-stuffed deep-fried taco and chases it down with a swig of r&c*
This. And yet the pushback against this fact is greater than ever. They really want to replace all traditional real foods with plant based crap. They want a sick, infertile, mentally ill population.
Absolutely. The Great Enemy has used many weapons upon us both psychological and physical.
We have been weakened and are ripe for conquest
What's meat cheese?
I conveniently don't have the ability to understand context online.
either a type ham loaf or sausage that has cheese bits embedded innit, or head cheese, which hilariously doesnt contain a hint of milk or milk byproducts.
TIL
May I present, meat cheese! https://cheesewich.net
👀
Are you kidding we are omnivores not carnivores eating like that will allow muscle gain but starve the vitaimins the rest of teh body needs... for example eating vitamin K-rich veggies like broccoli, spinach, lettuce, reduces inflammation... Everything in moderation, even plant based proteins like beans {avoid soy}...
What works for one blood type does not work for others, for instance red meat doesn't sit well in my digestive system, it makes me bloated and gassy yet beans used to but seem easier to get my body to tolerate...
Simple just eat organ meats.
Like liver ?
Chimps are omnivores, humans aren't. An omnivore can derive optimal health from either source, humans can only derive optimal health from animal foods and have limited capacity to digest plants. No different to dogs. And plenty of people do feed biscuits and grains to their dogs and then wonder why they have such a big vet bill.
I don't really see how people can seriously suggest the omnivore narrative when there are countless (at least 20) essential nutrients entirely unavailable from plants.
Ok well scientifically explain why we have the teeth of an omnivore if we were not designed to be omnivores ? Don't use the pseudoscience evolution provable science only ! Should be easy to look for a pure carnivore animal that has omnivore teeth... If your point is true...
Also as a person with arthritis I have a good idea of what food cause inflammation and which help reduce inflamation..
Stop lying. And given that your lies is killing ppl SHUT THE FUK UP YOU MURDEROUS Glowie.
Nutrition in plants is not only far less than what is found in red meat but is far less accessible to the body. So even foods supposedly high in iron like spinach actually results in very little iron intake.
We are not plant eaters.
We evolved to eat meat all the time supplemented by occasional seasonal plants. And no grain period.
Instead now our enemies encouraged us to switch to plant based diets and as a result tens of millions of us have died prematurely.
So Stfu and stop encouraging ppl to kill themselves
Who the fuck do you think you are saying I am lying about how red meat makes me feel or have not looked into nutritional information rather than the narrative, realize we are not the same and not all of us can tolerate the same thing that is belived to be based on blood type ... Go fuck yourself, nigger !
Seasonal plants, thankfully we learned about canning, preserving, and root cellars... thousands of years ago that point is not well-thought-out at all...
"Instead now our enemies encouraged us to switch to plant based diets and as a result tens of millions of us have died prematurely." Bullshit...same reasoning why people are fat and less healthy they are less active and eating fast foods, in a rush driving not walking to work and nursing a heart attack...
Do you even know what food to mix to create a complete protein, what about vitamins do you trust the multivitamins without knowing what other things your body need to absorb the vitamins that is found in fruits and vegetables naturally but not necessarily in the vitamins... = expensive pee
One of my major food sources for a year or more has been granola and oats, nothing wrong with grains but get multigrain...
I do agree partly white sugar, white flour, and the stuff made out of that is garbage
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